Suport individuals to eat and drink Essay Example for Free

Suport individuals to eat on and drink EssayIt is important to give concourse some superior in the food thay eat. This will make mealtimes more enjoyable. plainly imagine being unable to prepare meals for myself and having to sit down day after day to eat boring, unappetising or badly cooked food. Choice should be offered in the type of food, he way it is cooked and the quantity of food that is provided. It may also be helpful, if possible, to vary the times at which food is provided, so that people can take away the tome at which they wish to eat rather than having to fit in with the arrangements of their guardianship setting. Of course, this is non easy as there are forever and a day considerations about staffing and running any care facility. Knowing the types of food and drink a soul likes will help to build a trusting relationship. approximately people prefer not to eat meat beca recitation of their concern for animals. Some people have foods that they just do no t like. Some people choose not to eat certain food because of religious easons.People from some groups will only eat food that has been prepared in certain shipway depending on their religions laws. It is important to know what a healty and equilibrise sustenance is encouranging people to make suitable choices about what they eat is a very important dissolve of supporting them. Some people may need to have a special diet for medical reasons, such as diabetes. A healthy offsetd diet gives people all the nutrients in the right amounts for their age and gender. The amount of food taken in by a soul needs to balance with the energy they use. If these are not balanced, the person will lose or gain weight. For example, an energetic teenager aets more than a older person who is not very active, because the teenager uses more energy. Everyone should eat a variety of foods, so that our bodies get all the nutrients that we need. This is especially important if people are recovering from an slash or an operation.The nutrition pyramid above typically shows the amount needed from each food group everyday. If dietary choice permits, try to choose low fat dairy foods and lean meat. Eat two portions of fish each week. Alcohol should be kept within the recommended limits or, better still, to occasional use only. The long-term effects of too much alcohol include conditions that can cause serious damage to the liver, of the stomach. It can also take place to dementia. It is important to come along people to drink on a regular basis. For example, I could offer water, fruit squash, fruit juice and early(a) drinks. However, too many sugary drinks, squander as fizzy drinks, and drinks that contain high levels of coffeine should be avoided. A crew of reseach has been carried out about what we eat. It has shown that too much salt is bad for me because it can lead to high blood pressure and center of attention disease.Research has also shown that eating enough fruit and ve getables can help to prevent some cancers. A person who eats too much and does not exercise enough may become obese. There can be many reasons why a person does not choose a healthy, balanced diet. They may not know what a healthy diet is. Diet can also be tie in to social class because poorer people may not be able to afford good-quality food however, with some thought it is possible tto eat a healty diet on a budget. Busy lifestyles mean that some people eat a lot of processed or conveniene foods, which usually contain a lot of salt and fat. Other peope just do not want to follow the advice to eat well, because they feel that the unhealthy option tastes better Make sure that I know what a healthy diet is so that I can help people to make healthy choices.If I help them to develop fencesitter skills by supporting them to do their own shopping, point out the healthy options and alternatives, I may also need to knowwhat the consequences of a poor diet choice might be. For example ob esity can lead to heart disease, varicose veins, diabetes and arthritis. High cholesterol and diets high in salt can lead to heart attacks and strokes. If I am aware of the consequences, this means that I can offer sound advice. People may be reluctant, or may even refuse, to eat certain types of food which have been noted in their support plan as a requirement for their condition- such as a diabetic diet, a weight-reduction diet or a gluten-free diet. This can cause difficulties in terms of being able to offer freedom of choice. I may feel that this places me, and other care staff, in a very difficult position.If someone is determined to ignore medical advice and to follow a different diet, this should be reported and discussed among the care team and themadical staff responsible for the persons care. Ultimately I have little control over a diabetic who buys and eats coffee bean bars and sweets. However, I do have a responsibility to provide full information and explanations, and to repeat the explanations regulary to the person, making every effort to persuade them to espouse with the dietary requirements. If a person chooses, in full knowledge of the consequences, to ignore medical advice, then that is their choice.